Deliver meaningful education

The portal has provided fantastic insight and articles on well-being and emphasizes the importance of creating time for yourself with a specific focus on mental and physical well-being. I have really benefitted from the portal and I will continue to use it and promote it within my team and beyond.

The Resilience Program helped me make changes to the way I react when I feel stress coming on. Now I want to read and learn even more!

I’ve already created healthier habits by following the tips and techniques in the portal. Definitely worth the time to participate in this program.

There are so many really useful resources on our portal. I often share the information with our wider team to help colleagues see what is available.

I enjoyed the thorough details in the portal that defined all the best ways to get sleep. It’s new information that no one taught me prior.

There's lots of valuable information in the Financial Well-being Program, especially the budgeting component. I'll be using this framework going forward!

I really enjoyed the Mindfulness Program. Good knowledge to take away and be mindful on anything and everything we do in this life.

Because of the Mindfulness Program, I am more at peace. I am more mindful. It taught me mindfulness the right way.

Propel's Mindful Moments have helped me to become more aware of my thoughts, feelings, and sensations, and to accept them without judgment.